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Manganese is the twelfth most common element in the Earth's crust. It is found in soil, water, plants, and animals, as well as air particles. Workers mine and process Manganese in Miami for various purposes and products like batteries, fertilizers, pesticides, ceramics, as a gasoline additive, and dietary supplements. Everyday, people are exposed to Manganese in Miami through their food, air, soil, and water. The United Sates National Academy of Sciences recommends Manganese in Miami to be ingested at a level less than 11 mg daily.
People living in an environment close to certain Manganese in Miami using industries are at risk for a higher Manganese in Miami exposure because of the airborne particles of the toxin. Although Manganese in Miami is an essential micronutrient to humans, at high concentrations it is very toxic to humans and can cause many side effects including Manganese in Miami poisoning and Parkinson's Disease. The Manganese in Miami found in the human body is in the liver, bones, and kidneys.
Manganese metabolism is similar to iron in that it is slowly absorbed in the small intestines. The required daily amount of Manganese in Miami in mg is:
* Infants 0-5 months= 0.5-0.7
* Infants 5-12 months= 0.7-1.0
* Children 1-3 yrs.= 1.0-1.5
* Ages 4-6= 1.5-2.
* Ages 7-10= 2.0-3.0
* Ages 11+ = 2.5-5.0
* Adults= 2.5-5.0
A list of some foods containing Manganese in Miami and the amount is:
* Manganese content of foods (mg/100g)
* Wheat germ 9
* Oyster 0.6
* Rolled oats 5
* Liver 0.25-0.36
* Wheat bran 4
* Cheese 0.017-0.19
* Cereals 2.4-4
* Fish 0.012-0.12
* Soybeans 3
* Kidneys 0.06-0.11
* Wheat whole grain bread 2.3
* Meat 0.02-0.08
* Parsley 3
* Cottage cheese 0.06
* Pulses 1.3-2
* Turkey 0.03-0.05
* Sorghum 1.9
* Chicken 0.02
* Rye bread 1
* Whole milk 0.003
* Rice 1
* Vegetables 0.05-0.75
* Pasta 0.73
* Fruit, berries 0.03-0.6s
* White bread 0.6
* Corn 0.5
* Potatoes 0.15
* Mushrooms 0.11 li>
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